Author Archives: Sahar Mourad

The Hidden Heart Problem That’s Claiming Men’s Lives Now

  By: Julie Stewart Working out is one of the healthiest things you can do for your heart, so imagine exercising intensely for a decade—like cycling at least 25 hours a week—and then finding out you have, of all things, ...

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Michael B. Jordan on Purpose and Power

By: Gerrick Kennedy Michael B. Jordan is somewhere off the coast of St. Barts, sinking slowly into the depths of the Caribbean Sea while holding a lava stone steady above his head. When he hits the sandy bottom, he’ll take ...

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DJ Khaled on ‘Growing Up’ in Miami, His Early Struggles and the Song That Changed His Life

By: Denise Warner From his early years in Miami to becoming one of the biggest producers in music, DJ Khaled has quite the story to tell. Khaled, who just released his 12th studio album Khaled, Khaled, sat with Billboard for “Growing Up,” where he details his ...

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The Benefits of Microneedling 

By: Jessica Bosco It’s the multi-tasking beauty treatment that can target everything from blemishes and dull skin to acne scarring, stretch marks and even hair loss—all without going under the knife. Enter: derma-rolling. On the scene since the mid-’90s, derma-rolling or microneedling has gained serious ...

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How Snacking During The Day Is Affecting Your Sleep

By: Kathleen Alleaume With more than half of adult Australians suffering from at least one chronic sleep symptom, it’s understandable there’s a strong desire to take advantage of foods that may help you snooze. While more studies are necessary to determine the real effect ...

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5 Men’s Beauty Treatment Trends We’re Totally Vibing Right Now

By: Mens Health Times are changing, and while in the past, men and skincare didn’t really go hand in hand, today taking care of your skin should be the number one priority. No matter your gender or age. The world’s ...

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A Closer Look Into The Life Of Lucy Liu

By: Helin Jung You may have met an open book once or twice in your life—the kind of person who tells you their deepest, darkest secrets without even knowing your first name. Lucy Liu is not one of those people. ...

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Hilary Duff Explains Why She Wanted Her Son in the Room When She Gave Birth

By: Elizabeth Logan Hilary Duff is keeping everything open and honest in her family, especially when it comes to childbirth. Long gone are the days of “the stork is bringing you a sibling.” Instead, Duff revealed she wanted her son, Luca, in the ...

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